PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:05:17 01:05:17
16 Mile
20 Mile
5k 00:28:48 00:28:48 00:30:38
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -6.5% 00:28:48 00:28:48 V40 3 15 KM
10k 01:05:17 01:05:17 V40 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:28:48 00:28:48 V40 2 10 KM
2018 10k 01:05:17 01:05:17 V40 1 10 KM
2017 5k 00:28:48 00:30:38 V40 1 5 KM