PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:34:53 01:34:53
10k 00:49:56 00:50:55 00:49:56
16 Mile
20 Mile
5k 00:24:56 00:24:56 00:25:51
Half Marathon 02:01:02 02:01:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -9.3% 00:24:56 00:24:56 V40 3 15 KM
10k -4.1% 00:49:56 00:49:56 V40 7 70 KM
10 Mile 01:34:53 01:34:53 V40 1 16.09 KM
Half Marathon 02:01:02 02:01:02 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:24:56 00:24:56 V40 2 10 KM
2018 10k 00:49:56 00:50:55 V40 1 10 KM
2017 5k 00:24:56 00:25:51 V40 1 5 KM
2017 10k -4.6% 00:49:56 00:49:56 V40 6 60 KM
2017 10 Mile 01:34:53 01:34:53 V40 1 16.09 KM
2017 Half Marathon 02:01:02 02:01:02 V40 1 21.098 KM