PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:37 00:58:00 00:54:37 00:56:20
16 Mile
20 Mile
5k
Half Marathon 01:39:37 03:01:50 02:00:59 01:39:37 01:46:56 02:37:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.4% 00:54:37 00:54:37 V60 3 30 KM
Half Marathon -40.4% 01:39:37 01:39:37 V40 10 210.98 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 Half Marathon 01:39:37 03:01:50 V50 1 21.098 KM
2020 Half Marathon 01:39:37 02:00:59 Senior 2 42.196 KM
2019 10k 00:54:37 00:58:00 Senior 1 10 KM
2019 Half Marathon 01:39:37 01:39:37 V40 1 21.098 KM
2018 Half Marathon -32.3% 01:39:37 01:46:56 Senior 3 63.294 KM
2017 Half Marathon -43.2% 01:39:37 02:37:51 V80+ 3 63.294 KM
2016 10k 00:54:37 00:54:37 V60 1 10 KM
2015 10k 00:54:37 00:56:20 V60 1 10 KM