PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:12 00:56:03 00:48:12
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.8% 00:48:12 00:48:12 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:48:12 00:56:03 Senior 1 10 KM
2017 10k 00:48:12 00:48:12 Senior 2 20 KM