PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | ||||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:27:48 | 00:27:48 | ||||||||||||
| Half Marathon | 01:53:56 | 02:39:01 | 02:13:18 | 01:53:56 | 02:21:04 | |||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2020 | Half Marathon | 01:53:56 | 02:39:01 |
|
V40 | 1 | 21.098 KM | |
| 2019 | Half Marathon | 01:53:56 | 02:13:18 | V40 | 1 | 21.098 KM | ||
| 2017 | Half Marathon | -6.5% | 01:53:56 | 01:53:56 |
|
V40 | 6 | 126.588 KM |
| 2015 | 5k | 00:27:48 | 00:27:48 | V35 | 1 | 5 KM | ||
| 2015 | Half Marathon | 01:53:56 | 02:21:04 |
|
V35 | 1 | 21.098 KM |