PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:40:26 01:40:26
10k 00:52:43 00:53:03 00:52:43 00:55:29
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.3% 00:52:43 00:52:43 V35 11 110 KM
10 Mile 01:40:26 01:40:26 V35 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:52:43 00:53:03 V35 1 10 KM
2019 10k -6.3% 00:52:43 00:52:43 V35 7 70 KM
2018 10k -14.3% 00:52:43 00:55:29 V35 3 30 KM
2018 10 Mile 01:40:26 01:40:26 V35 1 16.09 KM