PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:45:14 00:45:14 00:48:02
16 Mile
20 Mile
5k 00:19:54 00:19:54
Half Marathon 01:43:26 01:43:26
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -20.3% 00:19:54 00:19:54 Senior 3 15 KM
10k 00:45:14 00:45:14 Senior 2 20 KM
Half Marathon 01:43:26 01:43:26 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:45:14 00:45:14 Senior 1 10 KM
2018 10k 00:45:14 00:48:02 Senior 1 10 KM
2017 5k -20.3% 00:19:54 00:19:54 Senior 3 15 KM
2017 Half Marathon 01:43:26 01:43:26 Senior 2 42.196 KM