PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:53 00:45:03 00:43:47 00:45:10 00:42:31 00:43:24 00:40:32 00:41:09 00:38:53
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.8% 00:38:53 00:38:53 V50 13 130 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:38:53 00:45:03 V60 1 10 KM
2023 10k -16.9% 00:38:53 00:43:47 V60 4 40 KM
2020 10k 00:38:53 00:45:10 V55 1 10 KM
2019 10k 00:38:53 00:42:31 V55 2 20 KM
2018 10k 00:38:53 00:43:24 V55 1 10 KM
2015 10k 00:38:53 00:40:32 V50 1 10 KM
2014 10k 00:38:53 00:41:09 V50 2 20 KM
2013 10k 00:38:53 00:38:53 V50 1 10 KM