PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:53 00:47:53 00:48:36
16 Mile 02:23:24 02:23:24 02:23:50
20 Mile
5k 00:26:51 00:26:51
Half Marathon 01:47:58 01:47:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:51 00:26:51 V50 1 5 KM
10k -3.4% 00:47:53 00:47:53 V40 5 50 KM
Half Marathon 01:47:58 01:47:58 V45 2 42.196 KM
16 Mile 02:23:24 02:23:24 V45 2 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:26:51 00:26:51 V50 1 5 KM
2024 16 Mile 02:23:24 02:23:24 V45 1 25.75 KM
2023 16 Mile 02:23:24 02:23:50 V45 1 25.75 KM
2022 Half Marathon 01:47:58 01:47:58 V45 2 42.196 KM
2018 10k -4.1% 00:47:53 00:47:53 V40 4 40 KM
2015 10k 00:47:53 00:48:36 V40 1 10 KM