PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:13 00:43:13 00:53:27 00:44:43
16 Mile
20 Mile
5k 00:36:05 00:36:05
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:36:05 00:36:05 V40 1 5 KM
10k -10.7% 00:43:13 00:43:13 V50 5 50 KM
Sprint Triathlon 01:38:39 01:38:39 Veterans 1 2 51.5 KM
Sprint Triathlon 01:38:39 01:38:39 Veterans 1 2 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:36:05 00:36:05 V40 1 5 KM
2024 Sprint Triathlon 01:38:39 01:38:39 Veterans 1 2 51.5 KM
2022 10k -11.6% 00:43:13 00:43:13 V50 3 30 KM
2021 10k 00:43:13 00:53:27 V50 1 10 KM
2020 10k 00:43:13 00:44:43 V45 1 10 KM