All Performances
| 2026 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 205 | Victoria Park 10k - 4th Jan 2026 | 00:55:36 | 00:58:41 | -4.6% | -0.27% | 00:34:50 | 00:55:36 | 10k | Senior | Jan 4, 2026 |
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 128 | Chase The Sun QE Olympic Park 10k - 13th August 2025 | 00:46:14 | 00:48:28 | -13.8% | -0.81% | 00:34:50 | 00:46:14 | 10k | Senior | Aug 13, 2025 | |
| 1970 | Wolverhampton 10k - 23rd March 2025 | 01:09:46 | 01:16:45 | -34.2% | -2.01% | 00:34:50 | 00:46:14 | 10k | Senior | Mar 23, 2025 | |
| 54 | Victoria Park Half Marathon - 18th April 2025 | 01:30:47 | 01:35:50 | -21.4% | -1.26% | 01:30:47 | 01:30:47 | Half Marathon |
|
Senior | Apr 18, 2025 |
| 436 | London Half Marathon - 23rd February 2025 | 01:37:48 | 01:37:48 | -14.1% | -0.83% | 01:30:47 | 01:30:47 | Half Marathon | Senior | Feb 23, 2025 | |
| 2575 | Middlesbrough Half Marathon - 2nd March 2025 | 02:37:32 | 02:43:49 | -39.8% | -2.34% | 01:30:47 | 01:30:47 | Half Marathon | Senior | Mar 2, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 35 | Chase The Moon QE Olympic Park 5k - 11th December 2024 | 00:19:38 | 00:20:20 | -57.7% | -3.39% | 00:19:38 | 00:19:38 | 5k |
|
Senior | Dec 11, 2024 |
| 243 | Morpeth 10k B-Race - 2nd June 2024 | 00:53:00 | 00:54:48 | 0.0% | 0.00% | 00:34:50 | 00:53:00 | 10k | Senior | Jun 2, 2024 | |
| 570 | Battersea Park Half Marathon - 9th March 2024 | 01:49:21 | 01:51:38 | 0.0% | 0.00% | 01:30:47 | 01:49:21 | Half Marathon | Senior | Mar 9, 2024 | |
| 285 | Victoria Park Half Marathon - 6th October 2024 | 01:49:28 | 01:51:28 | -4.8% | -0.28% | 01:30:47 | 01:49:21 | Half Marathon | Senior | Oct 6, 2024 | |
| 218 | Victoria Park Half Marathon - 7th January 2024 | 01:58:00 | 02:03:20 | -2.9% | -0.17% | 01:30:47 | 01:49:21 | Half Marathon | Senior | Jan 7, 2024 | |
| 194 | Henley River Half Marathon - 31st March 2024 | 02:13:17 | 02:18:04 | 0.0% | 0.00% | 01:30:47 | 01:49:21 | Half Marathon | Senior | Mar 31, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 171 | Chase The Sun QE Olympic Park 10k - 19th July 2023 | 00:52:32 | 00:55:44 | -0.3% | -0.02% | 00:34:50 | 00:52:32 | 10k | Senior | Jul 19, 2023 | |
| 131 | Chase The Sun QE Olympic Park 10k - 3rd May 2023 | 00:54:21 | 00:59:46 | -4.2% | -0.25% | 00:34:50 | 00:52:32 | 10k | Senior | May 3, 2023 | |
| 903 | London Half Marathon - March 2023 | 01:55:08 | 01:58:58 | 0.0% | 0.00% | 01:30:47 | 01:55:08 | Half Marathon | Senior | Mar 5, 2023 | |
| 202 | Victoria Park Half Marathon - 7th April 2023 | 01:55:20 | 01:57:54 | -2.2% | -0.13% | 01:30:47 | 01:55:08 | Half Marathon | Senior | Apr 7, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 38 | Run Media City 10k - 28th April 2022 | 00:43:31 | 00:45:20 | -15.4% | -0.90% | 00:34:50 | 00:43:31 | 10k |
|
Senior | Apr 28, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 608 | Olympic Park Half Marathon - 5th September 2021 | 01:59:32 | 02:05:53 | -11.3% | -0.66% | 01:30:47 | 01:59:32 | Half Marathon | Senior | Sep 5, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 107 | Cheshire 10k - 18th Oct 2020 | 00:34:50 | 00:35:53 | -31.8% | -1.87% | 00:34:50 | 00:34:50 | 10k | Senior | Oct 18, 2020 | |
| 12 | Chase The Moon Etihad Campus 10k - 5th Mar 2020 | 00:39:40 | 00:40:57 | -22.0% | -1.29% | 00:34:50 | 00:34:50 | 10k | Senior | Mar 5, 2020 | |
| 28 | Tatton Park 10k - 9th Feb 2020 | 00:43:56 | 00:46:44 | -13.6% | -0.80% | 00:34:50 | 00:34:50 | 10k | Senior | Feb 9, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 8 | Media City 10k - 25th Jul 2019 | 00:43:15 | 00:49:59 | 0.0% | 0.00% | 00:34:50 | 00:43:15 | 10k | Senior | Jul 25, 2019 | |
| 59 | Chase The Sun Olympic Park 10k - 11th Sep 2019 | 00:43:52 | 00:47:33 | 0.0% | 0.00% | 00:34:50 | 00:43:15 | 10k | Senior | Sep 11, 2019 | |
| 53 | Chase The Sun Olympic Park 10k - 8th May 2019 | 00:44:39 | 00:48:39 | 0.0% | 0.00% | 00:34:50 | 00:43:15 | 10k | Senior | May 8, 2019 | |
| 64 | Chase The Sun Olympic Park 10k - 10th Jul 2019 | 00:45:12 | 00:49:33 | 0.0% | 0.00% | 00:34:50 | 00:43:15 | 10k | Senior | Jul 10, 2019 | |
| 426 | Victoria Park Half Marathon - 15th Dec 2019 | 01:54:42 | 01:57:49 | 0.0% | 0.00% | 01:30:47 | 01:54:42 | Half Marathon |
|
Senior | Dec 15, 2019 |