PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:56 00:42:56 00:47:24 00:57:32
16 Mile
20 Mile
5k 00:29:03 00:29:03
Half Marathon 02:01:14 02:01:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:03 00:29:03 V40 1 5 KM
10k -15.8% 00:42:56 00:42:56 V35 13 130 KM
Half Marathon -11.0% 02:01:14 02:01:14 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -15.6% 00:42:56 00:42:56 V35 10 100 KM
2023 Half Marathon -11.0% 02:01:14 02:01:14 V35 3 63.294 KM
2022 10k 00:42:56 00:47:24 V35 2 20 KM
2021 10k 00:42:56 00:57:32 V45 1 10 KM
2018 5k 00:29:03 00:29:03 V40 1 5 KM