PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:15 00:53:15
16 Mile
20 Mile
5k 00:24:14 00:24:14 00:25:37
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -22.7% 00:24:14 00:24:14 Senior 4 20 KM
10k 00:53:15 00:53:15 Senior 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:24:14 00:24:14 Senior 1 5 KM
2019 10k 00:53:15 00:53:15 Senior 1 10 KM
2018 5k -22.7% 00:24:14 00:25:37 Senior 3 15 KM