PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:28 01:03:27 01:02:44 01:00:28
16 Mile
20 Mile
5k 00:33:11 00:33:11
Half Marathon 02:21:22 02:21:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:33:11 00:33:11 Senior 1 5 KM
10k -4.9% 01:00:28 01:00:28 Senior 4 40 KM
Half Marathon -13.8% 02:21:22 02:21:22 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 01:00:28 01:03:27 Senior 1 10 KM
2018 10k 01:00:28 01:02:44 Senior 1 10 KM
2017 5k 00:33:11 00:33:11 Senior 1 5 KM
2017 10k 01:00:28 01:00:28 Senior 2 20 KM
2017 Half Marathon -13.8% 02:21:22 02:21:22 Senior 4 84.392 KM