PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:21 00:43:04 00:41:21 00:49:00
16 Mile
20 Mile
5k 00:25:14 00:25:14
Half Marathon 01:49:30 01:49:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:14 00:25:14 Senior 1 5 KM
10k 00:41:21 00:41:21 Senior 3 30 KM
Half Marathon -1.3% 01:49:30 01:49:30 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:41:21 00:43:04 Senior 1 10 KM
2018 5k 00:25:14 00:25:14 Senior 1 5 KM
2017 Half Marathon -1.3% 01:49:30 01:49:30 V45 3 63.294 KM
2016 10k 00:41:21 00:41:21 Senior 1 10 KM
2015 10k 00:41:21 00:49:00 V45 1 10 KM