PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:39:38 00:39:38 00:56:19
16 Mile
20 Mile
5k
Half Marathon 01:47:16 01:47:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.0% 00:39:38 00:39:38 V50 4 40 KM
Half Marathon 01:47:16 01:47:16 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:39:38 00:39:38 V50 2 20 KM
2020 Half Marathon 01:47:16 01:47:16 Senior 1 21.098 KM
2019 10k 00:39:38 00:56:19 Senior 2 20 KM