PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:05 00:42:05 00:52:24
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.4% 00:42:05 00:42:05 V40 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:42:05 00:42:05 V40 2 20 KM
2015 10k 00:42:05 00:52:24 V60 1 10 KM