PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:39:57 00:40:01 00:39:57
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.5% 00:39:57 00:39:57 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:39:57 00:40:01 Senior 2 20 KM
2017 10k -22.7% 00:39:57 00:39:57 Senior 3 30 KM