PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:43:02 00:43:02 00:43:09
16 Mile
20 Mile
5k 00:22:40 00:22:40
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:40 00:22:40 Senior 1 5 KM
10k 00:43:02 00:43:02 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:22:40 00:22:40 Senior 1 5 KM
2018 10k 00:43:02 00:43:02 Senior 1 10 KM
2017 10k 00:43:02 00:43:09 Senior 1 10 KM