PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:30 00:39:30 00:40:09 00:42:53
16 Mile
20 Mile
5k
Half Marathon 01:31:20 01:31:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.4% 00:39:30 00:39:30 Senior 8 80 KM
Half Marathon 01:31:20 01:31:20 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k -22.2% 00:39:30 00:39:30 Senior 3 30 KM
2017 10k 00:39:30 00:40:09 Senior 1 10 KM
2016 10k -10.5% 00:39:30 00:42:53 Senior 4 40 KM
2016 Half Marathon 01:31:20 01:31:20 Senior 1 21.098 KM