PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:21:09 00:21:12 00:21:09 00:22:03
Half Marathon 01:39:46 02:29:50 01:39:46 01:44:40
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -23.8% 00:21:09 00:21:09 V40 4 20 KM
Half Marathon -13.7% 01:39:46 01:39:46 V40 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:39:46 02:29:50 Senior 1 21.098 KM
2019 5k 00:21:09 00:21:12 V40 1 5 KM
2019 Half Marathon 01:39:46 01:39:46 V40 2 42.196 KM
2018 5k 00:21:09 00:21:09 V40 1 5 KM
2017 5k 00:21:09 00:22:03 V40 2 10 KM
2017 Half Marathon 01:39:46 01:44:40 V40 2 42.196 KM