PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:54:03 01:03:10 00:54:03
16 Mile
20 Mile
5k
Half Marathon 02:28:29 02:28:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.1% 00:54:03 00:54:03 Senior 5 50 KM
Half Marathon 02:28:29 02:28:29 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:54:03 01:03:10 Senior 1 10 KM
2017 10k -12.9% 00:54:03 00:54:03 Senior 4 40 KM
2017 Half Marathon 02:28:29 02:28:29 Senior 1 21.098 KM