PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:47 01:03:10 00:54:03 00:52:47
16 Mile
20 Mile
5k 00:25:20 00:25:20
Half Marathon 02:28:29 02:28:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:20 00:25:20 Senior 1 5 KM
10k -13.7% 00:52:47 00:52:47 Senior 7 70 KM
Half Marathon 02:28:29 02:28:29 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:52:47 01:03:10 Senior 1 10 KM
2017 10k -12.5% 00:52:47 00:54:03 Senior 5 50 KM
2017 Half Marathon 02:28:29 02:28:29 Senior 1 21.098 KM
2016 5k 00:25:20 00:25:20 Senior 1 5 KM
2015 10k 00:52:47 00:52:47 Senior 1 10 KM