PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:48 01:11:46 01:02:33 00:54:48
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -30.6% 00:54:48 00:54:48 Senior 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k -43.0% 00:54:48 01:11:46 Senior 3 30 KM
2019 10k 00:54:48 01:02:33 Senior 1 10 KM
2018 10k 00:54:48 00:54:48 Senior 2 20 KM