PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:34 00:55:43 00:54:34 00:56:34
16 Mile
20 Mile
5k 00:24:19 00:24:19 00:26:18 00:29:45 00:31:18
Half Marathon 02:09:34 02:09:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -10.7% 00:24:19 00:24:19 V35 7 35 KM
10k -10.9% 00:54:34 00:54:34 V35 4 40 KM
Half Marathon 02:09:34 02:09:34 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 02:09:34 02:09:34 Senior 1 21.098 KM
2024 5k 00:24:19 00:24:19 V35 1 5 KM
2023 10k 00:54:34 00:55:43 V35 1 10 KM
2021 10k 00:54:34 00:54:34 V35 2 20 KM
2019 5k 00:24:19 00:26:18 Senior 2 10 KM
2019 10k 00:54:34 00:56:34 Senior 1 10 KM
2018 5k 00:24:19 00:29:45 Senior 2 10 KM
2017 5k 00:24:19 00:31:18 Senior 2 10 KM