PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:28:51 00:34:49 00:30:17 00:31:34 00:28:51 00:28:53
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -13.2% 00:28:51 00:28:51 V50 7 35 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:28:51 00:34:49 V55 3 15 KM
2022 5k 00:28:51 00:30:17 V55 1 5 KM
2021 5k 00:28:51 00:31:34 V55 1 5 KM
2019 5k 00:28:51 00:28:51 V50 1 5 KM
2018 5k 00:28:51 00:28:53 V50 1 5 KM