PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:38 00:49:38
16 Mile
20 Mile
5k 00:23:08 00:23:08
Half Marathon 02:11:23 02:11:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -17.9% 00:23:08 00:23:08 V40 4 20 KM
10k -6.2% 00:49:38 00:49:38 V40 3 30 KM
Half Marathon 02:11:23 02:11:23 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k -17.9% 00:23:08 00:23:08 V40 4 20 KM
2018 10k -6.2% 00:49:38 00:49:38 V40 3 30 KM
2018 Half Marathon 02:11:23 02:11:23 V40 1 21.098 KM