PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:13 00:52:10 00:51:13 00:55:14
16 Mile
20 Mile
5k
Half Marathon 01:50:45 01:50:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.8% 00:51:13 00:51:13 V50 3 30 KM
Half Marathon -12.7% 01:50:45 01:50:45 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:51:13 00:52:10 V50 1 10 KM
2020 10k 00:51:13 00:51:13 V50 1 10 KM
2019 Half Marathon -12.7% 01:50:45 01:50:45 V45 3 63.294 KM
2018 10k 00:51:13 00:55:14 V45 1 10 KM