PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:30:35 00:36:02 00:32:27 00:33:19 00:30:35
Half Marathon 01:33:14 01:33:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -21.4% 00:30:35 00:30:35 V35 6 30 KM
Half Marathon 01:33:14 01:33:14 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k -26.6% 00:30:35 00:36:02 Senior 3 15 KM
2018 5k 00:30:35 00:32:27 V35 1 5 KM
2017 5k 00:30:35 00:33:19 V35 1 5 KM
2017 Half Marathon 01:33:14 01:33:14 Senior 1 21.098 KM
2016 5k 00:30:35 00:30:35 V35 1 5 KM