PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:19 00:52:50 00:52:19 00:54:42
16 Mile
20 Mile
5k
Half Marathon 01:49:36 01:49:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.2% 00:52:19 00:52:19 Senior 3 30 KM
Half Marathon -4.6% 01:49:36 01:49:36 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:52:19 00:52:50 Senior 1 10 KM
2018 10k 00:52:19 00:52:19 Senior 1 10 KM
2017 10k 00:52:19 00:54:42 Senior 1 10 KM
2017 Half Marathon -4.6% 01:49:36 01:49:36 Senior 3 63.294 KM