PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:27 00:50:30 00:43:27 00:49:06
16 Mile
20 Mile
5k 00:21:12 00:21:12 00:24:05 00:26:54
Half Marathon 01:40:10 01:40:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:12 00:21:12 Senior 3 15 KM
10k 00:43:27 00:43:27 V35 5 50 KM
Half Marathon 01:40:10 01:40:10 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:43:27 00:50:30 V35 1 10 KM
2019 5k 00:21:12 00:21:12 Senior 1 5 KM
2019 10k 00:43:27 00:43:27 V35 3 30 KM
2019 Half Marathon 01:40:10 01:40:10 V35 1 21.098 KM
2018 10k 00:43:27 00:49:06 Senior 1 10 KM
2017 5k 00:21:12 00:24:05 Senior 1 5 KM
2016 5k 00:21:12 00:26:54 Senior 1 5 KM