PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:15 00:40:15 00:56:28
16 Mile
20 Mile
5k 00:18:34 00:18:34
Half Marathon 01:29:08 01:29:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:34 00:18:34 V35 1 5 KM
10k 00:40:15 00:40:15 Senior 2 20 KM
Half Marathon -22.1% 01:29:08 01:29:08 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon -22.1% 01:29:08 01:29:08 V40 3 63.294 KM
2018 5k 00:18:34 00:18:34 V35 1 5 KM
2017 10k 00:40:15 00:40:15 Senior 1 10 KM
2016 10k 00:40:15 00:56:28 V35 1 10 KM