PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:32 00:42:18 00:42:13 00:41:32 00:54:54
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.2% 00:41:32 00:41:32 Senior 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k -18.5% 00:41:32 00:42:18 V55 3 30 KM
2017 10k -17.8% 00:41:32 00:42:13 V55 3 30 KM
2016 10k 00:41:32 00:41:32 Senior 1 10 KM
2015 10k 00:41:32 00:54:54 V50 1 10 KM