PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:34 00:39:34 00:41:40 00:42:24
16 Mile
20 Mile
5k 00:21:22 00:22:46 00:21:22
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:22 00:21:22 Senior 2 10 KM
10k -14.6% 00:39:34 00:39:34 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:21:22 00:22:46 Senior 1 5 KM
2017 5k 00:21:22 00:21:22 Senior 1 5 KM
2016 10k 00:39:34 00:39:34 Senior 1 10 KM
2015 10k 00:39:34 00:41:40 Senior 1 10 KM
2013 10k 00:39:34 00:42:24 Senior 1 10 KM