PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:40 00:55:40 01:06:29
16 Mile
20 Mile
5k 00:30:15 00:30:15
Half Marathon 01:58:19 01:58:19 02:05:05 02:14:08 02:26:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:15 00:30:15 Senior 1 5 KM
10k 00:55:40 00:55:40 Senior 2 20 KM
Half Marathon -7.7% 01:58:19 01:58:19 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 Half Marathon 01:58:19 01:58:19 Senior 2 42.196 KM
2022 10k 00:55:40 00:55:40 Senior 1 10 KM
2022 Half Marathon 01:58:19 02:05:05 Senior 1 21.098 KM
2021 5k 00:30:15 00:30:15 Senior 1 5 KM
2021 10k 00:55:40 01:06:29 Senior 1 10 KM
2021 Half Marathon 01:58:19 02:14:08 Senior 1 21.098 KM
2020 Half Marathon 01:58:19 02:26:07 Senior 1 21.098 KM