PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:36 00:41:36 00:44:17
16 Mile
20 Mile
5k 00:20:09 00:20:17 00:20:09 00:20:47
Half Marathon 01:27:34 01:36:22 01:38:04 01:27:34 01:32:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -38.5% 00:20:09 00:20:09 V35 4 20 KM
10k 00:41:36 00:41:36 V40 2 20 KM
Half Marathon -29.6% 01:27:34 01:27:34 V40 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:41:36 00:41:36 V40 1 10 KM
2025 Half Marathon 01:27:34 01:36:22 V40 1 21.098 KM
2024 Half Marathon 01:27:34 01:38:04 V40 1 21.098 KM
2023 Half Marathon -31.7% 01:27:34 01:27:34 V40 3 63.294 KM
2022 10k 00:41:36 00:44:17 V35 1 10 KM
2020 5k 00:20:09 00:20:17 V35 1 5 KM
2019 5k 00:20:09 00:20:09 V35 1 5 KM
2019 Half Marathon 01:27:34 01:32:08 V35 3 63.294 KM
2018 5k 00:20:09 00:20:47 V35 2 10 KM