PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:03:35 01:11:49 01:03:35
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.3% 01:03:35 01:03:35 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 01:03:35 01:11:49 V50 2 20 KM
2017 10k 01:03:35 01:03:35 Senior 1 10 KM