PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:33:28 01:33:28
10k 00:52:54 00:52:54
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.1% 00:52:54 00:52:54 Senior 6 60 KM
10 Mile 01:33:28 01:33:28 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k -9.1% 00:52:54 00:52:54 Senior 6 60 KM
2017 10 Mile 01:33:28 01:33:28 Senior 1 16.09 KM