PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:54:18 00:57:44 00:54:18 00:54:29
16 Mile
20 Mile
5k 00:29:03 00:29:03
Half Marathon 02:06:23 02:23:25 02:29:24 02:06:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:03 00:29:03 V45 1 5 KM
10k -5.3% 00:54:18 00:54:18 V45 10 100 KM
Half Marathon -12.1% 02:06:23 02:06:23 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:54:18 00:57:44 V45 1 10 KM
2020 Half Marathon 02:06:23 02:23:25 V45 1 21.098 KM
2019 Half Marathon 02:06:23 02:29:24 V45 1 21.098 KM
2018 5k 00:29:03 00:29:03 V45 1 5 KM
2018 10k -4.5% 00:54:18 00:54:18 V45 4 40 KM
2018 Half Marathon 02:06:23 02:06:23 V45 1 21.098 KM
2017 10k -6.4% 00:54:18 00:54:29 V45 5 50 KM