PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:42 01:05:19 00:56:01 00:55:17 00:53:42
16 Mile
20 Mile
5k
Half Marathon 02:07:34 02:07:57 02:07:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.7% 00:53:42 00:53:42 V45 5 50 KM
Half Marathon 02:07:34 02:07:34 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:53:42 01:05:19 V50 2 20 KM
2018 10k 00:53:42 00:56:01 V45 1 10 KM
2017 10k 00:53:42 00:55:17 V45 1 10 KM
2017 Half Marathon 02:07:34 02:07:57 V45 1 21.098 KM
2016 10k 00:53:42 00:53:42 V45 1 10 KM
2015 Half Marathon 02:07:34 02:07:34 V45 1 21.098 KM