PB Progress

Distance pb 2020 2019 2018 2017
1 Mile 00:13:13 00:13:13
10 Mile
10k 00:43:11 00:43:11
16 Mile
20 Mile
5k 00:35:40 00:36:38 00:35:40 00:36:15
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:13:13 00:13:13 V50 2 3.218 KM
5k -19.9% 00:35:40 00:35:40 V50 12 60 KM
10k 00:43:11 00:43:11 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 1 Mile 00:13:13 00:13:13 V50 2 3.218 KM
2020 5k -32.6% 00:35:40 00:36:38 V50 5 25 KM
2020 10k 00:43:11 00:43:11 Senior 2 20 KM
2018 5k -9.5% 00:35:40 00:35:40 V50 3 15 KM
2017 5k -11.9% 00:35:40 00:36:15 V50 4 20 KM