PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:50:59 01:50:59
10k 00:50:01 00:50:01 00:55:58 00:51:35
16 Mile
20 Mile
5k
Half Marathon 01:52:02 02:31:36 02:00:40 01:52:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.4% 00:50:01 00:50:01 V55 5 50 KM
10 Mile 01:50:59 01:50:59 V55 1 16.09 KM
Half Marathon -11.2% 01:52:02 01:52:02 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:52:02 02:31:36 V60 1 21.098 KM
2021 10k 00:50:01 00:50:01 V55 2 20 KM
2021 10 Mile 01:50:59 01:50:59 V55 1 16.09 KM
2021 Half Marathon 01:52:02 02:00:40 V55 1 21.098 KM
2018 10k 00:50:01 00:55:58 V50 2 20 KM
2016 10k 00:50:01 00:51:35 Senior 1 10 KM
2015 Half Marathon 01:52:02 01:52:02 V50 1 21.098 KM