PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:59 00:53:20 00:47:59 00:53:24
16 Mile
20 Mile
5k 00:26:05 00:26:05
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:05 00:26:05 V50 1 5 KM
10k -5.4% 00:47:59 00:47:59 V50 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:47:59 00:53:20 V50 1 10 KM
2019 5k 00:26:05 00:26:05 V50 1 5 KM
2019 10k 00:47:59 00:47:59 V50 1 10 KM
2018 10k 00:47:59 00:53:24 V50 2 20 KM