PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile 03:53:04 03:53:04
5k
Half Marathon 02:21:30 02:37:45 02:21:30 02:43:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
Sprint Duathlon 01:48:18 01:48:18 V35 1 27.5 KM
Half Marathon -23.3% 02:21:30 02:21:30 V35 3 63.294 KM
20 Mile 03:53:04 03:53:04 V40 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 20 Mile 03:53:04 03:53:04 V40 1 32.187 KM
2022 Sprint Duathlon 01:48:18 01:48:18 V35 1 27.5 KM
2021 Half Marathon 02:21:30 02:37:45 V35 1 21.098 KM
2020 Half Marathon 02:21:30 02:21:30 V35 1 21.098 KM
2018 Half Marathon 02:21:30 02:43:18 V35 1 21.098 KM