PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:48 00:45:19 00:44:48 00:49:41 00:51:15
16 Mile
20 Mile
5k
Half Marathon 01:44:56 01:44:56 01:48:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.4% 00:44:48 00:44:48 Senior 6 60 KM
Half Marathon -16.1% 01:44:56 01:44:56 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:44:48 00:45:19 Senior 2 20 KM
2022 10k 00:44:48 00:44:48 Senior 2 20 KM
2022 Half Marathon 01:44:56 01:44:56 Senior 2 42.196 KM
2021 Half Marathon 01:44:56 01:48:28 Senior 1 21.098 KM
2019 10k 00:44:48 00:49:41 Senior 1 10 KM
2018 10k 00:44:48 00:51:15 Senior 1 10 KM