PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:07 00:53:00 00:50:07
16 Mile
20 Mile
5k
Half Marathon 02:08:54 02:17:52 02:08:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.3% 00:50:07 00:50:07 Senior 3 30 KM
Half Marathon 02:08:54 02:08:54 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 Half Marathon 02:08:54 02:17:52 Senior 1 21.098 KM
2015 10k 00:50:07 00:53:00 Senior 1 10 KM
2015 Half Marathon 02:08:54 02:08:54 Senior 1 21.098 KM
2014 10k 00:50:07 00:50:07 Senior 2 20 KM