PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:38 00:40:38 00:41:43 00:43:42
16 Mile
20 Mile
5k 00:19:35 00:19:35
Half Marathon 01:27:12 01:27:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:35 00:19:35 Senior 1 5 KM
10k -16.0% 00:40:38 00:40:38 Senior 6 60 KM
Half Marathon 01:27:12 01:27:12 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 Half Marathon 01:27:12 01:27:12 Senior 1 21.098 KM
2018 10k 00:40:38 00:40:38 Senior 1 10 KM
2017 5k 00:19:35 00:19:35 Senior 1 5 KM
2017 10k -16.0% 00:40:38 00:41:43 Senior 4 40 KM
2015 10k 00:40:38 00:43:42 Senior 1 10 KM