PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:49:53 01:49:53
10k 01:02:29 01:07:44 01:08:50 01:04:05 01:02:50 01:02:29
16 Mile
20 Mile
5k 00:32:35 00:32:35
Half Marathon 02:17:15 02:32:22 02:17:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:35 00:32:35 V50 1 5 KM
10k -33.7% 01:02:29 01:02:29 V50 16 160 KM
10 Mile 01:49:53 01:49:53 V50 1 16.09 KM
Half Marathon 02:17:15 02:17:15 V50 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 01:02:29 01:07:44 V55 2 20 KM
2023 10k -37.8% 01:02:29 01:08:50 V55 6 60 KM
2023 Half Marathon 02:17:15 02:32:22 V55 1 21.098 KM
2021 10k -37.8% 01:02:29 01:04:05 V50 3 30 KM
2020 Half Marathon 02:17:15 02:17:15 V50 1 21.098 KM
2019 10k 01:02:29 01:02:50 V50 3 30 KM
2018 5k 00:32:35 00:32:35 V50 1 5 KM
2018 10k 01:02:29 01:02:29 V50 2 20 KM
2018 10 Mile 01:49:53 01:49:53 V50 1 16.09 KM