PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:57 00:45:08 00:45:47 00:44:22 00:40:57
16 Mile
20 Mile
5k
Half Marathon 01:30:00 01:37:27 01:41:42 01:37:01 01:30:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.9% 00:40:57 00:40:57 V50 5 50 KM
Half Marathon 01:30:00 01:30:00 V55 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:40:57 00:45:08 1 10 KM
2024 10k 00:40:57 00:45:47 V60 1 10 KM
2024 Half Marathon 01:30:00 01:37:27 V60 1 21.098 KM
2023 10k 00:40:57 00:44:22 V55 1 10 KM
2023 Half Marathon 01:30:00 01:41:42 V55 1 21.098 KM
2022 Half Marathon 01:30:00 01:37:01 V55 1 21.098 KM
2019 Half Marathon 01:30:00 01:30:00 V55 1 21.098 KM
2018 10k 00:40:57 00:40:57 V50 2 20 KM