PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:31 00:50:36 00:35:31 00:35:58 00:35:41
16 Mile
20 Mile
5k
Half Marathon 01:21:46 01:21:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -29.6% 00:35:31 00:35:31 V40 7 70 KM
Half Marathon 01:21:46 01:21:46 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:35:31 00:50:36 Senior 1 10 KM
2018 10k -30.8% 00:35:31 00:35:31 V40 3 30 KM
2017 10k 00:35:31 00:35:58 V40 2 20 KM
2016 10k 00:35:31 00:35:41 V35 1 10 KM
2016 Half Marathon 01:21:46 01:21:46 V35 1 21.098 KM