PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:59:56 | 00:59:56 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:35:09 | 01:38:53 | 01:44:30 | 01:35:09 | ||||||||||
| Marathon | 03:51:20 | 03:51:20 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2020 | Marathon | 03:51:20 | 03:51:20 |
|
V45 | 1 | 42.195 KM | |
| 2019 | Half Marathon | 01:35:09 | 01:38:53 |
|
V45 | 2 | 42.196 KM | |
| 2018 | Half Marathon | 01:35:09 | 01:44:30 | V50 | 1 | 21.098 KM | ||
| 2017 | Half Marathon | -11.8% | 01:35:09 | 01:35:09 |
|
V50 | 5 | 105.49 KM |
| 2015 | 10k | 00:59:56 | 00:59:56 | V45 | 1 | 10 KM |